There have been some abrupt changes on your radio dial in the last few weeks.  If you have just found us for the first time -- welcome.  You will find the most live/local talk radio every day and weekends too.  As you adjust to a new routine, here is our weekday lineup..

• Paul Vandenburgh 5:30-10am
• Fred Dicker -- Live from the State Capitol 10am-11am
• Live-Local TALK Capital Region -- 11am-12p
• Dr. Laura 12pm-3pm
• Dan Lynch 3pm-6pm
• Fred Dicker encore 6p-7p