DID YOU KNOW THAT REV. MARTIN LUTHER KING, Jr. WAS A CONSERVATIVE? forfiscalsanity@gmail.com   Admittedly, most people have probably not ever even considered the question of Rev. Martin Luther King, Jr. being a conservative.  Most people see him as a great, great leader for the civil rights movement.  Somehow, over the past 46 years since his “I Have a Dream” speech, and in the 41 years since his assassination in 1968, his image has been distorted and mutated by the political left.  Today,... Keep reading

  Today was the first day of Bryan’s “Beach Body Bootcamp Class”. As I mentioned in my previous postings, Bryan decided that this would be an excellent addition to my current workout and on Monday, I even had a little preview of the class, as Bryan decided to use me as his “guinea pig” and had me do a run through with him.     But this morning, at 6am sharp, the group embarked on our first day of bootcamp. The class begins on the front steps of 54 State Street, the building in which... Keep reading

Chamber Chat has moved to a new day & time.  Monday’s -11am -- sponsored by Time Warner Cable Business Class.  July 6th’s show included…   Jake Dumesnil, Vice President, Rensselaer County Regional Chamber of Commerce jdumesnil@renscochamber.com www.renscochamber.com 518.274.7020 ext 18   Joan Heffler, Pictures with Personality, joan@joanheffler.com www.joanheffler.com weddings, corporate photos, portraits and  events   Lauren Groff, Groff Networks, LLC Computer and network... Keep reading

CAN WE GET PRODUCTIVELY ANGRY? - www.conservativeif.com   The economy and political world we live in today stirs many negative emotions, fear, anger, frustration.  The beauty of being human, with all of our flaws, is that we have the ability to take these negative emotions and channel them into energy to create positive outcomes.  After all, that’s how the United States got here.  The founding fathers took a bad situation, oppression and tyranny, and used the platform to create the greatest... Keep reading

  I am just over the halfway point in the Get Some Workout of Her Fitness Challenge and things are going fantastic. I am down 16 pounds, more than 4 inches in my waist and countless pant sizes. I feel amazing; honestly I don’t think I have felt this confident both physically and emotionally in years. The changes I am seeing in my body are incredible and I just continue to be motivated. Bryan is a constant source of support and motivation.  Bryan can be an excellent source for you as well, don’t... Keep reading

Our friends at Hot Dog Charlies on 2nd Ave in the Burgh had a fire on Friday -- thankfully everyone made it out of HDC and Trader Eds safely.  HDC is an area institution so find your way to one of their other locations or pick up some sauce at the market and let’s help a local small business stay strong.

A special two hour program with Melody Burns! Guests.. Mary Ann McGinn – candidate for Albany City Treasurer, www.maryannmcginn.com Deborah Busch, candidate for Albany County Coroner – the first women to run for that office.   Doctors… on how toxic everything is; Dr. Peter M. Horvath and Dr. Virginia Giugliano, www.isamentor.com/pmhnvirg vgiugliano@gmail.com